Think of Keto Clarity as your introduction to looking at nutrition and health
from an alternative and yet equally viable dietary perspective that you probably
haven’t heard a whole lot about before. The information contained within these
pages shares the truth about the critical role a low-carbohydrate, moderate-
protein, high-fat diet—in other words, a ketogenic diet—can play in improving
your overall health and reversing the ill effects of many medical ailments and
chronic diseases. When you face opposition for choosing to eat this way (and
you will), let this book be a comforting source of encouragement and advice on
your journey to better health.
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