What’s the hardest thing about your low-
carb diet? And what’s the most common
reason that people abandon their low-
carb way of eating and all the health
benefits and weight loss that come with
it? It’s boredom. After a few weeks of
scrambled eggs and bacon for breakfast,
a hamburger with no bun for lunch, and a
steak—no baked potato—for dinner, day
after day, people get fed up and quit.
They just can’t face a life of food
monotony.
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